Hi, I'm Alaina.

My goal is to help you gain more control over the seemingly uncontrollable

I am a Licensed Graduate Professional Counselor (LGPC) in the state of Maryland who offers virtual appointments to adults 18+. I am passionate about working with folks who live with complex trauma, chronic illness, anxiety disorders, phobias, depression, and bipolar disorders. If you have experiences with one or more of these, then you likely know what it’s like to live a life that feels like a constant battle and balancing act. There are often unforgiving, unexpected, and demanding shifts in life’s expectations of life.

I see clients exclusively via telehealth. You must reside in the state of Maryland to engage in telehealth services with me.