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About Our Practice

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For Professionals

Complex Trauma Workshops for Clinicians

1:1 Clinical Consultation

Blog

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About Our Practice

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Folder: For Professionals

Complex Trauma Workshops for Clinicians

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Blog

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Lotus Embodied Counseling

info@lotusembodiedcounseling.com

10450 Shaker Drive Suite 109
Columbia, MD 21045
(240)756-6516

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Part 2. Swipe to explore the invitation to get curios about your own experiences.

#cptsdawareness #childhoodtrauma #cptsd #expressyourself #traumatherapy #therapists #lotusembodiedcounseling

When environments don’t foster expression or even awareness of feelings and needs, we learn quickly that suppression is the only way to continue on. By recognizing the impact of our experiences, we can resource ourselves in the present.

#cpts

Suppression is a very adaptable way to coping with an environment that you have no control over. If you find it difficult to identify or express your emotions as an adult, invite yourself to get curious about how your early life experiences may be pr

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