Lotus Embodied Counseling | Therapy & Trauma Informed Yoga in Columbia MD

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Psychological Testing

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1:1 Clinical Consultation

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About Our Practice

Rates & Insurance

Psychological Testing

Complex Trauma Workshops for Clinicians

1:1 Clinical Consultation

Blog

Folder: For Clients

About Our Practice

Rates & Insurance

Psychological Testing

Folder: For Professionals

Complex Trauma Workshops for Clinicians

1:1 Clinical Consultation

Blog

Lotus Embodied Counseling

info@lotusembodiedcounseling.com

10450 Shaker Drive Suite 109
Columbia, MD 21045
(240)756-6516

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We owe ourselves the truth even when it hits like a ton of bricks at times. We don’t need to speed it along; we need to find ways to hold our tenderness as we confront reality.

#cptsd #traumatherapy #therapistofinstagram #complextrauma #grief

April’s book club pick: Lady Tan’s Circle of Women by Lisa See.

At its core, this novel explores the tension between restriction and agency; how women cultivate knowledge, intimacy, and resistance within rigid social systems. Themes of

Some forms of hope are actually more harmful.

Hope that they’ll finally understand.
Hope that this version of them is the “real” one.
Hope that if you stay, love harder, explain better, something will shift.

That hope made sense o

Small things can offer the most support sometimes ☕️

#complextrauma #healingfromtrauma #tealovers #traumarecovery #traumatherapy

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